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Pathway Two

The Healing Path

Walking gently with grief, overwhelm, shame, and old wounds. We hold a steady, respectful space, and keep pressure out of the room. The work moves at your pace.

Paced, not forced

Safety and pacing allow emotions to come forward without overwhelm, so integration can happen.

Clarity

Together we make sense of what lies beneath the surface, and as things become clearer, the body and mind begin to settle and relax.

Tools you keep

Short, workable practices for daily life. You leave with what you can use, not a list of ideals.

Listening Beneath the Surface

We listen beneath the surface of words, meeting what has been carried quietly inside. Through presence, breath, and gentle inner alchemy, what was held begins to transform and flow again. Integration follows naturally, as new ease becomes part of daily life.

griefshameself-criticismrelationship wounds old memoriesburnoutlife transitions

Begin your retreat consultation

Methods

Compassionate inquiry, Coaching, guided meditation, breath work, Soul Center Healing Hypnosis when helpful, and Alexander Technique for gentle integration in the body.

Pacing

Unhurried sessions with room to integrate. You choose the depth, and your 'no' is welcome at any time.

Aftercare

Simple practices to continue at home, and optional follow-up coaching to support settling and integration.

Safety and boundaries

We do not push. We protect the pace. We keep screens and stimulation low. What you share stays private. The aim is movement with dignity, and a clear return to yourself.

Your pace sets the depth
Consent is explicit, always
Silence is allowed and respected

A simple daily rhythm

Morning

Quiet start, nourishing breakfast, one focused session late morning.

Afternoon

Light lunch, rest, nature time, light journaling or additional sessions.

Evening

Soft light, no rush, early night so the work can settle.

Guest reflection

“A long-buried memory surfaced gently and something finally moved. I left lighter and more open, with language and practices I can keep.”
— Wilma

Retreat investment

Most guests stay 4 to 7 days. The investment typically ranges from £1600 to £4200, depending on length and the depth of work we explore together.

If this feels within reach for you, you are welcome to begin with our Retreat Consultation Form.

Begin your retreat consultation

Practical details

Is this suitable if I am new to inner work

Yes. We meet you where you are. No prior experience is required.

Will we use hypnosis

Only if it serves you and only with consent. We prepare and integrate carefully.

How much will I be expected to share

Only what feels right. Silence is respected. Your pace sets the depth.

What is the investment

Most guests stay 4 to 7 days. The investment typically ranges from £1600 to £4200, depending on length and depth of work.